Tag Archive: Lunch


Gumi BentoSooo … this is the video I just uploaded, and as promised, I’ll include a recipe here.  One of the tags I used in the video was カレライス, which is not technically true because there’s no rice but … I mean, you can definitely use rice if you want instead of spaghetti squash – I just wanted to give you more options for your vegan bento box!

We’ll start with my recipe for curry spice, which is:

Curry Spice

2tsp Tumeric
1tsp Corriander
1tsp Cumin
1/2tsp Cardamon
1/2tsp Cayenne Pepper
1/4tsp Black Pepper
———————————
1/4 tsp Cloves
1/4tsp Cinnamon
1/4tsp Cocoa Powder

Ok; now I made this powder using the formula on this blog post – the ingredients above the line are the most essential ones, while the ones below the line, as you’ll see on that blog post, can be substituted out for other ingredients.  Try switching out the cloves for coffee or the cocoa powder for sage in the same proportions or something for a fun flavor experiment!  Either way, do be sure to keep the proportions relatively the same – the percentage breakdowns for the recipe above are roughly:

30% Tumeric
19% Corriander
19% Cumin
8% Cardamon
8% Cayenne Pepper
4% Black Pepper
4% Cloves
4% Cinnamon
4% Cocoa Powder

Which fits in with the proportion ranges detailed on that post, except the cayenne pepper which is a little higher in my recipe because I like a little spice in my curry; it took a bit of finessing to come up with proportions that equaled 2-3Tbsp of actual powder, but after some math I got the numbers to work out fine.  Substitute in whatever you want to though – if you want it less spicy take out or lessen the cayenne pepper and add another spice to make the amount of powder the same – for example, only use 1/4tsp of cayenne pepper and use a 1/4tsp of nutmeg as well.  Making quick little substitutions like that can really customize the flavor of your curry to your liking!

Alright, now for the actual recipe for the curry:

Fried Tofu: (Recipe taken from this blog post.)

1-2lbs Extra Firm Tofu, cubed
1-2Tbsp Safflower Oil (or other high heat oil)
1/2c Salt
3c Water

Curry Roux:

4Tbsp Vegan Margerine
5Tbsp Flour or Corn Starch
2-3Tbsp Spices (see above for my recipe)
1-2Tbsp Ketchup
1Tbsp Sweet Chilli Sauce
3Tbsp Ponzu sauce (or Worcestershire sauce)

Curry:

2 Medium Onions
2-3 Potatoes
1/2 bulb FEnnel
2 Bell Peppers (one orange, one yellow)
2 apples, peeled and cored
1-2Tbsp olive oil
2c Miso or other broth
1c Water
Salt to Taste

And, in case you missed it, here’s the video instructions on how to put it all together!

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Vegetable-Juice

So … Juice day 3.  Spoiler Alert: Hasn’t gone well so far.

Not for lack of trying just for … well, lack of sleeping, actually ^^;;

I was out late last night, (and, confession – I ate pasta and sauce, but a friend invited me over for dinner and her father is a chef, so I wasn’t turning that down for any reason … ^^; ) and I didn’t get home until late, so I didn’t go to bed until stupidly late … And suffice to say that my cell phone, that was right next to my head, didn’t wake me up.  I didn’t wake up at the 4:30 alarm, 4:45, 5:00, 5:15, or 5:30 … The alarm that did wake me up is the alarm clock I set for 7:00 as a warning to get out of the shower and get dressed  so I can make breakfast and go to work.

Yeah.

2841188803Needless to say that TapouT, a Shower, and Breakfast?  Ain’t nobody got time for that.

I didn’t do any of those things – I didn’t eat breakfast until I got to work and ate the soup that I was supposed to eat for lunch 2 days ago.  (Don’t freak out – it was still packaged and everything.  It’s just in a waxed cardboard-type box package that you buy at the store; look to the right and you’ll see what’s been sitting on my desk).  And, word to the wise, though this one wasn’t my fault, even though the soup on the package looks like complete liquid, there actually were discernible chunks of red pepper in it.  At least I’m pretty sure it was red pepper; it didn’t seem like the same consistency as cooked tomatoes.

But either way, this wasn’t TOTALLY liquid … So you basically have to pick around the lumps, which there weren’t many, if you really want to … I didn’t, I just ate them mostly because I was nearly falling asleep in said soup, and I didn’t have the motivation to do much about it.

Ozeri ScaleAnyway; so now, I haven’t had any juice, and I haven’t done TapouT … So what now?  Pretty short blog post, huh?  Well, I did get another awesome thing today, which is exciting.  You will see it to the left.  It is an Ozeri Touch 440 lb Digital Bath Scale.  Which I am definitely stoked about, because previous to this, I did in fact not have a scale … And, this one is all fancy and calculates BMI and Hydration and … Well, whatever, it was on sale when I bought it and it does all sorts of fun things that I can play with.

So right;  I’ll keep you posted about that, because I’m sure it’ll at least be fun to play with, and the video for all of this is still up and coming due to my late night yesterday … But it’ll be here soon!  I promise! ^^;;  Probably tonight – keep an eye on my channel, http://www.YouTube.com/TwiceBoiledCabbage

In the meantime, remember: There’s no use boiling your cabbage twice.

groceriesAlright; so I’m getting accustomed to things in my new apartment (I just moved into my own place in the Big Apple, yay!) and I realize … I’m running out of food and paper supplies.  Something that I’ve never had to worry about before.  Which means of course, that I will have to purchase these goods myself.  Now, I’ve been grocery shopping before – ever since becoming a (casual) Vegan, I’ve had to buy my own stuff, mostly because a lot of the time, if someone were going to buy food for me, they’d have no idea where to get what I was talking about if I wrote “Carob Chips” or “SO Delicious Dairy Free Vanilla Yogurt” on the list.  Which is fine by me; this weird food is expensive besides – I’ve totally been living on toast for breakfast for the past like, 3 weeks or so ^^;;  I digress; I am going to have to go to the store and buy things that I have never had to buy before.  Toilet paper, napkins, paper toweling … These are all mysterious items of mystery to me – and not only that, but I am definitely afraid that I am going to forget everything when I go.  And it is a bit of a trek to go shopping where I live, so I don’t really want to have to make multiple trips on the weekend when I am supposed to be recuperating from the work week.

grocerylistEx2So, rather than be worried about all of that happening, I decided to find one of those magnetic pads that you stick to your fridge to make lists; sounds like a good plan, right?  Just jot down what you need when you run out of it or getting low, and at the end of the week just go buy what you need.  Notice I said NEED, not WANT – big difference there, I’m finding out.  ^^;; Anyway, on my quest to find a pad, I discovered a tutorial on how to make your own pad – which I thought was great, because that meant I could save money and just print out lists, glue the pages together, and slap a magnet on the back.  Problem solved.  Which would have been perfect if I hadn’t found this template … It is lik, the cutest thing I have ever seen!

You should totally check out the blog and download it here because it is super awesome and totally free :3  But anyway, this page is a full sheet – which means no sticking it to the front of my fridge because I have plenty of other stuff stuck to it.  I can’t add a whole 8.5″x11″ sheet to it too and reasonably expect my fridge to remain upright … ^^;; But this is the shopping list I’m using from now on – is that not the cutest little grocery store you’ve ever seen up there?  And the rainbow coloring of the categories; I love rainbows!  However, not only is it aesthetically pleasing, but it breaks down things to be sure that you take them with you too, which I desperately need …

In the upper right hand corner, under the date line, it gives you check boxes to grocery-shopping1make sure you remember to bring your coupons, reusable bags, and your shopper’s cards to make sure you save all the money you can.  And, speaking of money, there’s a slot to put your budget at the bottom, as well as what you actually spend, so you can make sure you stay on track.  Add that to large lines with plenty of space to write in, and organized categories, and I’m pretty sure this was made specifically with me in mind.

But, what else can you do to make sure you stay on task and buy what you need, not what you want?  I was really nervous about this, so I’ve been doing some research, because I have a tendency to go overboard when I buy things.  I found this site with the Top Ten Shopping Tips listed on it, and it was super helpful.  A quick summary of what it says:

shoppingbag-j
1. Shop with a list.  Ok; check that one off, since I now have the cutest list in creation at my disposal.
2. Set a budget.  Yeah, I always do that, but sticking to it is the problem …
3. Pay with Cash.  Right now since I’m waiting for my first paycheck that’s not happening…
4. Set a Timeframe. … o.o I have never thought about this before … But it totally makes sense.
5. Pick the best time for You. Well yeah; that means the only time I can go, right? xD
6. Shop alone. Ah, one of the times I don’t envy mothers that have to drag their children everywhere.
7.  Don’t shop when you are tired, hungry, lonely, bored or upset. … All of these things!? o.o;
8. Ask “do I really need this?”… I hate this question.  Which probably means I should ask more.
9. Remember that the sales person is there to sell to you! And they do such a good job too …
10. Don’t buy just because it’s on sale. But, if you’re already buying it, make sure you get the sale!

So, in short, I’ve got … one of these things down.  ^^;; Maybe I’ll write these on the back of my shopping list so that I can remember them when I’m at the store …?  Yeah.  That might work. Hopefully.  Maybe.

We’ll see what my bank account says afterwards.

In the meantime … I hope these tips help you, and I hope you too can have a super cute shopping list to help organize your life!

Remember, there’s no use boiling your cabbage twice!kalyn-grocery-cart

Recipe: Avocado Reuben

Avocado Rueben

SO DELICIOUS O.O

Alright; this is going to be a quick post – been super busy today, running all over the place, and making birthday presents for my friends … But anyway – here is your recipe for today; a delicious Avocado Reuben, with vegan Thousand Island Dressing, which has half the calories and a tiny fraction of the cholesterol to boot!  Also, I think it’s way more delicious than the stuff you get out of the bottle at the supermarket for 99cents or whatever. xD

Vegan Thousand Island Dressing

If you click on this link, you’ll find the recipe I used for it – super easy and quick after you’ve whipped up 2 cups of Thousand Island dressing.  So far the dressing has lasted through four sandwiches, and I still have plenty of it left. I’m out of avocados though, so I’ll need to go back to the market on Saturday and get more – hopefully the dressing will keep in my refridgerator until then.

Also, another excellent discovery that I made during this week was a little thing called Veganaise, which you need to make this Thousand Island dressing … It’s really cool – but it’s more like Miracle Whip than mayonnaise – I’ll probably review it on my blog sometime in the future when I buy more … Though it may be a while; for a pretty small jar it was $6, and I don’t have much left after cooking for this weekend … I wanted to use all of it so that it didn’t go to waste like my vegan cheese did, which was also expensive – the stuff that was left over from my pizza exploits (which I don’t remember if posted here or not) and my macaroni and cheese (also not posted here I don’t think … wow I’m slacking) went bad sitting in my fridge for a week unused … I didn’t want the same thing to happen, since I am pretty poor …

Cooking up a delicious Reuben! =)

And one last picture to the right of the reuben in a frying pan;  I ended up using pumpernickel bread only because, though it was a complete toss up between rye and pumpernickel, they were putting out the darker bread when I happened to be at the grocer, and I decided that since I knew it was literally fresh out of the oven, I’d grab a loaf of that, since it was the same price and size as the rye they carry as well.

Also, a word to the wise on the avocado – the recipe calls for half of one for this sandwich; I recommend toning it down a little.  I used a whole half on my first sandwich and it was too much – I’ve made a couple since then, and have used anywhere between a quarter and a third of an avocado, and it was much better I thought.  In my opinion, less is more in this case … (Unless your avocados are small; mine were on the larger side.  Perhaps that’s why it seemed like there was too much?)  Also, if you keep the heat down and move the bread a little as it cooks, you can avoid using oil altogether, if you want to – though the tiny bit of olive oil does make it brown more nicely.  I tried it both ways and found I could sacrifice a few extra calories for the delicious crispiness of the bread when the sandwich was finished.

This is definitely one of my new favorites – I will probably make this again many times in the future!  I’ve already had three this week (the fourth one I made for a friend when she was over, and she really liked it!) and I am only stopping now because I’m out of avocado …

Anyway; hope you end up trying it out – it really is absolutely delicious!